The consumption of chasteberry dates back to ancient India and Rome 2500 years ago, and Hippocrates, the father of medicine, mentioned its use in treatment.
Traditional medicine is mainly used for diseases related to the female reproductive system, such as: premenstrual syndrome, periodic breast pain, irregular periods, hyperprolactinemia, infertility, flatulence, menopausal symptoms etc. At that time, it was also believed that it had the effect of reducing sexual desire after consumption (bu
What are multivitamins?
As the name suggests, Multivitamins are synonymous with multiple nutrients that contain at least 13 vitamins and 16 minerals necessary for good health.
These nutrients are necessary for the body's 10,000 enzyme reactions or as hormones, signaling molecules or structural elements to grow, maintain or regulate physiological responses.
Which ethnic groups need multivitamins the most?
To date, there is no evidence to recommend that all people should supplement with mult
Feverflower (Feverfew) is a plant of the Asteraceae family in the Balkan Peninsula of southern Europe, and its English name comes from the Latin febrifugia, which means antipyretic medicine, which has been widely used by folk medicine for hundreds of years to improve fever, various pains, mosquito bites, reproductive problems and other intractable diseases, so it is also known as medieval aspirin (with the meaning of panacea).
Until recent decades, although the scientific community has not co
If you Google “coconut oil,” you’ll see a slew of stories touting the alleged health benefits of this solid white fat, which is easy to find in supermarkets these days. But how can something that’s chock-full of saturated fat — a known culprit in raising heart disease risk — be good for you?
Coconut does have some unique qualities that enthusiasts cite to explain its alleged health benefits. But the evidence to support those claims is very thin, says Dr. Qi Sun, assistant professor in the Dep
Non-denatured type II collagen (UC2/UC-II) has similar efficacy to glucosamine, chondroitin and MSM, and is a health food for joints
In empirical medicine, what are the benefits of undenatured type II collagen (UC-II)? Are there any side effects of undenatured type II collagen (UC-II)? See text analysis for details
What is UC2/UC-II/Undenatured Type II Collagen?
UC2/UC-II, short for Undenatured type 2 collagen, is a new patented ingredient for bone and joint health care, mainly extracted fr
Borage oil is an extract made from the seeds of the Borago officinalis plant. Borage oil is prized for its high gamma linoleic acid (GLA) content. It’s thought that this fatty acid can help reduce inflammation tied to many diseases.
Read on to learn more about the oil’s potential benefits, as well as drawbacks and limitations. Discuss these with your doctor before using it to treat any condition.
What is borage oil?
Borage oil is a vegetable oil extracted from the seeds of borage. This plan
You wake up with a stuffy nose and your first reaction might be to down a glass of orange juice. Don't bother: everything we know about research shows that mega-doses of vitamin C are absolutely, positively useless at fighting colds. All that extra orange juice will do nothing to shorten your sniffles.
Vitamin C is a kind of water-soluble vitamin. It can act as an antioxidant and protect the human body from free radicals and toxins.
In addition, vitamin C is even more important for the bod
Conjugated linoleic acid refers to a type of fat. Dairy products and beef are the major sources of conjugated linoleic acid in the diet. An average diet supplies 15-174 mg of conjugated linoleic acid daily.
Conjugated linoleic acid is commonly taken by mouth for weight loss. It is also often used for bodybuilding and fitness, but there is limited scientific evidence to support these uses.
Conjugated linoleic acid/CLA is essentially a kind of trans fatty acid, but it is a natural form that
Vitamin B2, also known as riboflavin, is a yellow crystal, belongs to the B group water-soluble vitamins, mainly as a coenzyme (involved in hundreds of redox reactions), is carbohydrates, lipids, proteins and other nutrients into energy necessary, its importance can be known
In addition, vitamin B2 is important for mucocutaneous membranes, cornea, nerve myelin sheath and red blood cell production, helping to protect the overall health of the nervous system, skin, nails, eyes and hair
Vitam
Many people wonder, “what are the best foods for macular degeneration?” Proper nutrition is critical to eye health, and it’s important to know not only what to eat, but also how much.
Age-related macular degeneration refers to the disease caused by the degeneration of the central macula of the retina with age. It is the most important cause of blindness
Since the macula is the most concentrated area of photoreceptor cells, once damaged, it will easily cause blurred vision, distortion and
