Cystitis & Overactive Bladder Foundation
Supporting people affected by bladder conditions with information, resources, and a caring community.
Bladder Conditions
Learn about common bladder conditions, their symptoms, causes, and treatment options.
Acute Bacterial Prostatitis
Emergency guide to acute prostatitis - severe prostate infection requiring urgent IV antibiotics. Symptoms, diagnosis, and treatment.
Acute Urinary Retention
Acute urinary retention is a medical emergency. Learn causes, symptoms, catheterization treatment, and when to seek emergency care.
Atrophic Vaginitis and Urinary Symptoms
Learn about genitourinary syndrome of menopause (GSM) - causes, symptoms including recurrent UTIs and urinary urgency, diagnosis, and effective treatments.
Bacterial Cystitis
Bacterial cystitis causes painful urination and urgency. Learn symptoms, causes, antibiotic treatment, and when to see a doctor.
Latest Articles
Explore our collection of health articles covering nutrition, supplements, and bladder health tips.
Best Supplements for Interstitial Cystitis: What Research Shows
Evidence-based guide to the best supplements for interstitial cystitis and bladder pain, with dosages, timelines, and what the research actually shows.
How Stress Affects Your Bladder: What Research Shows
How stress affects your bladder through cortisol, inflammation, and pelvic floor tension. Plus 5 evidence-based strategies to manage stress-related bladder symptoms.
How to Calm an Irritated Bladder: 20 Remedies That Work
Learn how to calm an irritated bladder with 20 evidence-based remedies covering diet, supplements, exercises, and stress management for lasting relief.
Saw Palmetto: Benefits, Side Effects & What Research Shows
Evidence-based guide to saw palmetto benefits and side effects for prostate health, urinary symptoms, and hair loss. Includes dosage and safety info.
Menopause and Bladder Problems: A Complete Guide
Learn how menopause affects your bladder, from incontinence to recurrent UTIs. Evidence-based tips on pelvic floor exercises, vaginal estrogen, and more.
7-Day Bladder-Friendly Meal Plan With Easy Recipes
Follow this 7-day bladder-friendly meal plan with breakfast, lunch, and dinner recipes. Includes a shopping list and hydration tips for OAB and IC.
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