Berberine is an alkaloid found in Berberine, Ranunculaceae, and Rutaceae plants. It is considered to be one of the few supplements that are as effective as drugs.
Berberine is a compound in several plants, including goldenseal, barberry, Oregon grape, and tree turmeric.
Research has suggested that berberine can help treat diabetes, obesity, and inflammation, among other conditions. However, side effects can include stomach upset and nausea.
Berberine has been a part of Chinese and Ayurv
Infertility is defined clinically in women and men who cannot achieve pregnancy after 1 year of having intercourse without using birth control, and in women who have two or more failed pregnancies. Studies suggest that after 1 year of having unprotected sex, 15% of couples are unable to conceive, and after 2 years, 10% of couples still have not had a successful pregnancy.1,2 In couples younger than age 30 who are generally healthy, 20% to 37% are able to conceive in the first 3 months.3
Many
Vitamin D is an essential nutrient for maintaining health and a member of the steroid hormone family, which was found to prevent rickets in children in the early 20th century and is known as D because it is the fourth in the sequence of vitamins found.
Globally, its deficiency is a major public health problem affecting all age and ethnic groups, having overtaken iron deficiency as the most common nutritional deficiency in the world.
The two main subtypes, vitamin D3 (cholecalciferol) and v
Chia seeds have become the new darling of the health food industry in the past 20 years. It was once one of the staple foods of the Aztecs in South America thousands of years ago. Because of its rich variety of nutrients, Therefore, it is regarded as a super food, and it also has the characteristics of swelling after absorbing water (up to 15 times the weight of the seed) and high fiber. It can slow down the conversion of starch into sugar in the stomach and intestines. It is regarded as a holy
Saffron is one of the most expensive spices in the world and is widely used in the manufacture of cosmetics and the preparation of food because of its unique smell, color and fragrance, as a colorant, flavoring agent and fragrance.
In addition, in traditional medicine, saffron has a variety of pharmacological effects, often used as a sedative, antispasmodics, aphrodisiac, sweating, expectorant, stimulant, stomach medicine, anticancer drug, digestive aid and cold medicine
What are the benef
Apple cider vinegar is a popular home remedy. People have used it for centuries in cooking and medicine.
Many people claim it can relieve a wide range of health complaints, but you may wonder what the research says.
Apple cider vinegar has various healthful properties, including antimicrobial and antioxidant effects. What’s more, evidence suggests it may offer health benefits, such as aiding weight loss, reducing cholesterol, lowering blood sugar levels, and improving the symptoms of diabe
Changing your sleep habits and addressing any issues that may be associated with insomnia, such as stress, medical conditions or medications, can restore restful sleep for many people. If these measures don't work, your doctor may recommend cognitive behavioral therapy, medications or both, to help improve relaxation and sleep.
Insomnia is a common sleep disorder that includes dissatisfaction with the amount or quality of sleep and is associated with one or more of the following subjective co
Fish oil is a common animal source of omega-3, because it contains essential fatty acids DHA and EPA, which are beneficial to the human body, and is easily converted and utilized by the human body compared to plant-derived omega-3 (such as ALA in flaxseed oil, only 5%-15% of it can be converted to DHA + EPA in the human body)Note 18, so it has become the first choice for supplementing omega-3 (other similar products are cod liver oil or krill oil)
In empirical medicine, what are the benefits
Honey is the product of bee colonies painstakingly collecting nectar, and it takes about 60,000 bees, flies 55,000 miles, and collects 2 million flowers to produce 1 pound of honey.
After the collected nectar, it is converted and matured by enzymes in the bees, and it becomes a delicacy.
What are the benefits of honey in empirical medicine? Are there any side effects or contraindications? See the latest analysis in the text for details
What is honey?
Honey is the product of bees collecti
Red clover (Trifolium pratense) is a wild flowering plant belonging to the same family as peas and beans.
It’s widely used in traditional medicine as a remedy for menopause symptoms, asthma, whooping cough, arthritis, and even cancer.
However, health experts are wary of its purported benefits due to a lack of scientific evidence.
This article reviews red clover, its potential benefits, downsides, and uses
The flowering portion of red clover is used decoratively as an edible garnish o
