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9 Benefits and Side Effects of Reishi Mushroom (4 Contraindications To Be Noted)[Updated Feb/2023]

Reishi Mushroom (ganoderma lucidum) is one of the most famous traditional Chinese herbs, which has been used for thousands of years and is classified as a medicine in ancient medical texts, meaning that it has health preservation, vitality, anti-aging, longevity and other benefits In empirical medicine, what are the effects of Reishi Mushroom? Are there any side effects and contraindications? See text analysis for details What is Reishi Mushroom (Ganoderma lucidum)? Reishi Mushroom (ganoder
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3 Kinds of Healthy Foods Beneficial for Eczema (atopic dermatitis) (the first kind is often ignored)

Eczema is an inflammatory skin condition. Also known as atopic dermatitis, it can cause skin irritation, oozing blisters, and itchy rashes. It can also result in leathery skin patches appearing over time. Eczema is most common in children younger than age 2, but it can also affect older children and adults. Hereditary and environmental triggers may play a role in developing the condition, but its cause isn’t clearly understood. Many children “grow out” of eczema and experience few to no outbr
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4 Alternative Therapies for PMS (The Third One Is Easy to Perform)[Updated Feb/2023]

Premenstrual syndrome refers to complex psychological, physiological and behavioral changes that occur during the last week of the menstrual cycle and resolve themselves at the beginning of a new menstrual cycle, including: psychological symptoms (anxiety, nervousness, depression, confusion, irritability, mood swings, lethargy, sleep disorders), as well as physical symptoms (breast tenderness, bloating, changes in appetite, weight gain, headache, abdominal pain, edema of the limbs, fatigue, gast
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4 Health Foods That Are Beneficial For Diabetes (The Second Is Widely Used)[Updated Feb/2023]

According to the International Diabetes Foundation, about 2 million people worldwide are currently living with the disease, and the incidence is rising sharply, reaching more than 8 million by 2030, affecting about 4 in 10 adults In empirical medicine, what health foods can help diabetes? See the latest analysis in the text for details What is diabetes? Diabetes is the most common metabolic disorder, of which about 90% is type 2 diabetes, the cause of which is related to the relative lack o
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3 Health Foods For Vision Health (The First Is The Most Popular)[Updated Feb/2023]

Good eyesight is an important tool for accessing external information, especially in this era of information explosion, although the use of mobile phones and computers makes life more convenient and all kinds of entertainment is readily available, but it hides major hidden worries: overworked eyes and even visual impairment. If the photoreceptor cells of the eye are exposed to harmful light sources (such as blue light or ultraviolet light) for a long time, it is easy to cause dry eye, catarac
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5 Benefits and Side Effects of Indian Ginseng (point 4 few people know)

Indian ginseng (Ashwagandha), also known as Ashwagandha or Ashwagandha, is a common medicinal plant in Indian Ayurvedic medicine for three thousand years. It is classified as an adaptogen, which means it has the effects of fighting stress, improving physical fitness and metabolism. , Also known as rejuvenation medicine, similar plants include maca, ginseng, acanthopanax and rhodiola. Ashwagandha has been called the king of Ayurvedic herbs. Limited research suggests that it works well for redu
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5 Benefits and Side Effects of Vitamin K (7 Contraindications To Be Noted)[Updated Feb/2023]

  Vitamin K is a less discussed fat-soluble vitamin (other vitamin A, vitamin E, vitamin D), first discovered in the 1939s, named from the Danish word koagulation, which means blood clotting, is a key nutrient to maintain blood clotting function What is the effect of vitamin K in empirical medicine? Are there any side effects? See text analysis for details   What is Vitamin K? Vitamin K is a class of structurally similar compounds, and in the physiological mechanism of the h
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3 Benefits and Side Effects of Yohimbine (4 Contraindications To Be Noted)[Updated Feb/2023]

Yohimbine is a medicinal herb that has been regarded as an aphrodisiac in Africa for centuries, and its main ingredient is Yohimbine, an alkaloid (derived from the bark of the Central African yohimbe tree) Today, yohimbine is considered to be beneficial to sexual health (stimulating and improving sexual dysfunction) and a common ingredient in weight loss products, but due to its potentially dangerous side effects, most countries are regulated as prescription drugs, so caution should still be
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14 Benefits and Side Effects of Coenzyme Q10 (6 Contraindications To Be Noted)[Updated Feb/2023]

Coenzyme Q10, because of its ubiquitous properties, also known as ubiquinone, participates in energy production, but also fights free radicals, accelerates metabolism, slows down aging, can be called rejuvenation nutrients. Note 19 Although coenzyme Q10 is structurally similar to some vitamins (e.g. vitamin K), it is not a vitamin because it can be synthesized in the body (mainly in the inner mitochondrial membrane), and the vitamin must be obtained from the diet. Because it can be synthes
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4 Benefits and Side Effects of Garcinia Cambogia (9 Contraindications To Be Noted)[Updated Feb/2023]

Garcinia Cambogia is by far the most common natural weight loss ingredient, and it can be found in almost half of commercially available weight loss products. What are the benefits of Garcinia Cambogia in empirical medicine? Are there any side effects of Garcinia Cabogia? See text analysis for details What is Garcinia cambogia? Garcinia cambogia, also known as Malabar tamarind, is a fruit (about 5 cm in diameter) produced by a small to medium-sized tree species of the Garcinia family that o
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