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11 Benefits and Side Effects of Ginkgo (18 Contraindications to Be Noted)[Updated Feb/2023]

Ginkgo biloba is the oldest seed plant that exists on the earth today, which can survive for more than a thousand years, existed on the earth hundreds of millions of years ago in the time of the dinosaurs, and can survive after drastic environmental changes, which shows its tenacious vitality When it comes to ginkgo biloba health foods, most of them are ginkgo biloba extract, and in empirical medicine, what is the effect of using ginkgo biloba extract? Are there any side effects or contraindi
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3 Health Foods That Are Beneficial For Hemorrhoids (The Second One Is The Most Discussed)[Updated Feb/2023]

Hemorrhoids are the main cause of lower gastrointestinal bleeding and have a great impact on quality of life. The father of medicine: Hippocrates (460-377 BC) mentioned hemorrhoids in the Hippocrates Anthology and proposed medical surgical treatment, the word Hemorrhoids comes from the Greek word "haimorrhoides", which means: "haima" (blood or bleeding) and "rhoos" (flow). About 50% of adults aged 50 or older have experienced hemorrhoidal symptoms in their lifetime In empirical medicine
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8 Benefits and Side Effects of Bilberry (9 Contraindications to Be Noted)[Updated Feb/2023]

Bilberry is a blueberry-like dark purple/blue-black berry (also known as European blueberry, bilberry, bilberry, bilberry, bilberry, bilberry) produced by bilberry, which is higher in anthocyanins than other types of berries, such as strawberries, elderberries, tart cherries and cranberries, and is a key bioactive substance. Bilberry is sold primarily as fresh, frozen, and dried whole berries and is also sold as preserves, jams, juices, or food supplements. In empirical medicine, have the
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10 Benefits and Side Effects of Soy Isoflavones (8 Contraindications to Be Noted)[Updated Feb/2023]

Soy isoflavones, often referred to as phytoestrogens, are a common health food for women's menopause. Here's an explanation of why soy isoflavones are important and a discussion of the benefits of supplementation and contraindications to use. What are soy isoflavones? Soy isoflavones are a flavonoid in soybeans, the two most common of which are daidzein and genistein. Soy isoflavones are structurally similar to estrogen (especially 17-β estradiol) and can cause weak estrogenic effects or
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7 Benefits and Side Effects of Sea Buckthorn [Updated Jan/2023]

Sea buckthorn has been used for medicinal and nutritional purposes for a century for the treatment of radiation injury, trauma, cancer, cardiovascular disease, digestive tract disease and immune system diseas. In empirical medicine, what are the benefits of sea buckthorn? Are there any side effects of sea buckthorn? See the text analysis for details. What is sea buckthorn? Seabuckthorn, belonging to the Elaeagnus family, is a hardy deciduous shrub native to Asia and Europe (up to 7 meters h
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5 Benefits and Side Effects of Huperzine A (Please Be Aware of 7 Contraindications in Use)[Updated Feb/2023]

Huperzine A is an alkaloid derived from the traditional Chinese medicine plant Huperzia serrata, which is approved in some regions as an anti-Alzheimer's disease drug ingredient. There is a long history of using snakefoot liquor as a medicine in traditional medicine to treat ailments, including pain relief, detoxification, swelling, bruising, tension, swelling, rheumatism, schizophrenia, myasthenia gravis, and fever. What are the benefits of using Huperzine A in empirical medicine? Are the
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11 Benefits and Side Effects of Pycnogenol (Pine Bark Extract) (7 Contraindications to Be Noted)[Updated Feb/2023]

Pycnogenol (also known as pine bark extract), like grape seed extract and cocoa polyphenols, is a common source of proanthocyanidins and is currently a popular ingredient in many health care products due to its antioxidant and anti-inflammatory effects Pycnogenol has traditionally been thought to have a variety of potential protective effects against chronic diseases such as metabolic syndrome, obesity, dyslipidemia, diabetes, asthma, osteoarthritis, sexual dysfunction, venous insufficiency,
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8 Benefits and Side Effects of L-carnitine (Please Pay Attention to the 4 Contraindications in Use)[Updated Feb/2023]

L-carnitine referred to as carnitine, is widely present in human tissues can produce an amino acid on its own, is an important factor in the energy production process, responsible for sending fatty acids into the mitochondria, in order to burn smoothly, produce energy, in addition to the metabolism of carbohydrates is necessary. Carnitine is mainly formed by lysine and methionine, and ascorbic acid, ferrous iron, vitamin B6 and nicotinic acid are also the main cofactors in the synthesis proce
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12 Benefits and Side Effects of Melatonin

Melatonin is a hormone that your brain produces in response to darkness. It helps with the timing of your circadian rhythms (24-hour internal clock) and with sleep. Being exposed to light at night can block melatonin production. Research suggests that melatonin plays other important roles in the body beyond sleep. However, these effects are not fully understood. Melatonin dietary supplement can be made from animals or microorganisms, but most often they’re made synthetically. The informati
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16 Benefits and Side Effects of Astaxanthin [Updated Dec/2022]

Astaxanthin is said to have many health benefits. It’s been linked to healthier skin, endurance, heart health, joint pain, and may even have a future in cancer treatment. Astaxanthin was first discovered to be isolated from lobsters in 1938. Because of its antioxidant and natural pigment properties, it is widely used in aquaculture, food, cosmetics, and health products. The possible physiological benefits of astaxanthin include: protecting the retina, improving eye fatigue, enhancing mitoc
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