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Effects and side effects of Garcinia Cambogia

Garcinia Cambogia is also known as Garcinia Gummi-Gutta. It is a tropical fruit native to Indonesia. Its extract is the most common natural weight loss product. In addition, many patients with type II diabetes and high cholesterol also take Garcinia Cambogia health supplements.   What is Garcinia Cambogia?     Garcinia cambogia is the fruit of a small to medium-sized tree species (about 5 cm in diameter) of the Garcinia cambogia family, native to Southeast Asia, Ind
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6 Benefits and Side Effects of Artichoke (Please Be Aware of the 6 Contraindications)[Updated Jan/2023]

Artichoke is also known as chrysanthemum thistle, French lily, ball thistle, Yazhi bamboo. It has been widely used in Chinese herbal medicine since ancient times,  is a healthy food and folk medicine with anti-oxidative and anti-inflammatory properties. Artichoke is native to the Mediterranean coast and appeared as a vegetable in Jewish, Roman and Greek cuisine a long time ago. It has also become a commonly used ingredient in modern Italian dishes (Italian: Carciofi). Due to its nutritional v
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9 Benefits and Side Effects of Whey Protein (12 Contraindications To Be Noted)[Updated Feb/2023]

Whey Protein is the supplement of choice for athletes, fitness enthusiasts, and those who want to build muscle or lose weight (others: creatine, BCAA, L-carnitine) Despite its many benefits for training outcomes and health, its safety remains controversial Some articles claim that too much whey protein can damage the kidneys and liver, and even lead to osteoporosis In empirical medicine, is whey protein really good (efficacy)? Are there any side effects of whey protein? See text analysi
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10 Benefits and Side Effects of Folic Acid (9 Contraindications To Be Noted) [Updated Feb/2023]

The term folic acid (Folate) is often used as a generic name for a group of compounds based on the structure of folate, which cannot be resynthesized by the body and must be obtained through diet or supplementation. What are the benefits and side effects of folic acid in empirical medicine? See discussed in the text for details What is folic acid? Folic acid is a kind of vitamin B group, the same as water-soluble vitamins, the origin of the word folic acid is Latin folium, meaning leaves, i
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5 Benefits and Side Effects of Gamma Oryzanol (2 Contraindications To Be Noted)[Updated Feb/2023]

Gamma Oryzanol is a bioactive ingredient (lipophilic compound) used in prescription drugs, dietary supplements or food and animal feed additives. Over the years, it has been continuously claimed to have antioxidant, antiulcer, antitumor, antidiabetic, anti-allergic and lipid-lowering effects In empirical medicine, what are the benefits of oryzanol? Are there any side effects of oryzanol? See text analysis for details What is Oryzanol? The name oryzanol is derived from the rice plant oryz
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39 kinds of effects and side effects of vitamin D (5 major contraindications to be careful)

Vitamin D (Vitamin D), also known as vitamin D, is a basic nutrient for maintaining health and a member of the steroid hormone family. It was discovered in the early 20th century to prevent rickets in children. It is called D because it was discovered The fourth in the vitamin sequence Globally, its deficiency is a major public health problem affecting all ages and ethnic groups, and it has surpassed iron deficiency as the most common nutritional deficiency in the world. The two main subty
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14 Benefits and Side Effects of Propolis (4 Contraindications To Be Noted) [Updated Feb/2023]

Propolis is one of the secrets of bees that have survived on Earth for hundreds of millions of years (honey, royal milk and bee pollen), and humans have been using propolis since 300 BC. Propolis has been documented as a medicine in many parts of the world, both internally and externally The word propolis is derived from the Greek, where Pro means "in... front", while polis means "community" or "city", combined to mean defensive matter What are the benefits of using propolis in empirical m
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The Risks of Mixing Alcohol and Summer Heat

This added accountability can be a powerful motivator for positive change. The higher the alcohol content, the more dehydrating the drink will be. A heavy alcoholic drink like whiskey, brandy, or rum can dehydrate you more than lighter drinks. Stick to beer and wine to mitigate any dehydration you may experience. drug addiction treatment To avoid dehydration and other side effects of overconsumption of alcohol, like hangover, start practicing healthier drinking habits. Short-Term Side Effe
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8 Questions About The Use of Fucoidan

Fucoidan is a kind of the polysaccharide, which comes from brown algae and comprises of sulfated fucose residues. It has shown a large range of biological activities in basic researches, including many elements like anti-inflammatory, anti-cancer, anti-viral, anti-oxidation, anticoagulant, antithrombotic, anti-angiogenic and anti-Helicobacter pylori, etc. Cancer is a multifactorial disease of multiple causes. Most of the current chemotherapy drugs for cancer therapy are projected to eliminate th
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4 Kinds of Health Foods That Are Not As Effective As Medicine

It’s easy to wonder which foods are healthiest. A vast number of foods are both healthy and tasty. By filling your plate with fruits, vegetables, quality protein, and other whole foods, you’ll have meals that are colorful, versatile, and good for you. It is vital to have awareness of the most healthful foods to ensure a wide a range of nutrients in the diet. A balanced diet is the secret to healthful eating. This article will cover the 15 most healthful foods and their benefits. In c
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