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6 Benefits and Side Effects of Chromium Supplements (6 Contraindications To Be Noted)

Chromium is an important mineral trace element for the human body, and the main physiological mechanism is the cofactor in the formation of chromodulin (a type of protein), which can enhance the effect of insulin and promote the efficiency of blood sugar utilization What is the benefit of chromium in empirical medicine? Are there any side effects of chromium supplements? See text analysis for details What are the natural sources of chromium? In nature, there are two main forms of chromium,
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5 Benefits and Side Effects of Tongkat Ali (6 Contraindications To Be Noted)

Tongkat Ali, also known as "Malaysian ginseng", is considered an adaptogen that helps fight stress and illness, improves physical strength, and is known as Malaysia's three national treasures along with bird's nest and tin. In empirical medicine, what is the benefits of Tongkat Ali? Are there any side effects of Tongkat Ali? See text analysis for details. What is Tongkat Ali? Tongkat Ali (scientific name Eurycoma longifolia) is a tall, slender shrub-like tree that grows in sandy soils and c
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4 Benefits and Side Effects of Fisetin (3 Contraindications To Be Noted)

Fisetin is a natural compound that has attracted widespread research interest in recent years and has strong anti-inflammatory, antitumor and antioxidant properties. The first separation from the Venetian sumac tree dates back to 1833. What are the benefits of fisetin in empirical medicine? Are there any side effects of fisetin? See text analysis for details What is fisetin? Fisetin is a natural flavonoid (a secondary metabolite of plants) belonging to the same flavonol subgroup as querceti
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7 Benefits and Side Effects of NMN (Does It Really Have an Anti-aging Effect?)

NMN (Nicotinamide mononucleotide) is a direct precursor of NAD+ (nicotinamide adenine dinucleotide, also known as Noga factor), and has been regarded as an emerging health ingredient in anti-aging in recent years Other common NAD+ precursors are: nicotinic acid, Nicotinamide, Nicotinamide riboside What are the benefits of NMN in empirical medicine? Are there any side effects of NMN? See discussed in the text for details What is NMN? NMN (nicotinamide mononucleotide) is one of the derivat
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4 Benefits and Side Effects of Chondroitin (7 Contraindications To Be Noted)

Chondroitin, also known as chondroitin sulfate, is an over-the-counter nutritional supplement consisting of sulfated glycosaminoglycans, a fundamental building block of the human cartilage molecule, and other compounds, such as glucosamine, that have been used in medicine for more than 40 years. What are the benefits of using chondroitin in empirical medicine? Are there any side effects of chondroitin? See text analysis for details What is Chondroitin? Chondroitin (Chondroitin Sulfate) is t
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5 Benefits and Side Effects of Glucosamine (11 Contraindications To Be Noted)

Glucosamine is currently the most common bone and joint health supplement (often with chondroitin or non-denatured type II collagen), and is also an essential ingredient for the formation of hyaluronic acid, and it is estimated that 59% of the population who have used alternative therapies have used glucosamine What are the effects of glucosamine in empirical medicine? Are there any side effects or contraindications? For details, please refer to the latest empirical discussion in the text Wh
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9 Benefits and Side Effects of Hyaluronic Acid (5 Contraindications To Be Noted)

The discovery of hyaluronic acid (also known as hyaluronan) was proposed by Karl Meyer, the father of mucopolysaccharide chemistry, who subsequently isolated the substance from the vitreous body of cattle and named it hyalos, which means "hyaluronic acid". The word hyalos comes from the Greek word meaning glass, refers to a transparent, glass-like appearance, and due to its effects such as high viscosity, high water retention (can absorb thousands of times the volume of water), etc., the firs
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6 Benefits and Side Effects of DHEA (16 Contraindications To Be Noted)

Decreased levels of DHEA (dehydroepiandrosterone) are thought to be associated with a number of age-related phenomena or deterioration of various physiological functions, including: ischemic heart disease, endothelial dysfunction, atherosclerosis, osteoporosis, inflammatory diseases, and sexual dysfunction. In empirical medicine, what are the benefits of DHEA? Are there any side effects of DHEA supplements? See the latest analysis in the text for details What is DHEA? DHEA (dehydroepiandros
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5 Benefits and Side Effects of Biotin (4 Contraindications To Be Noted)

Biotin has excellent beauty effects, can maintain strong hair, skin and nails, often added to beauty products, can also be called vitamin H, H is the German hair Haar and skin Haut abbreviation What are the benefits of biotin in empirical medicine? Are there any side effects of Boitin? See text analysis for details What is Biotin? Biotin, also known as vitamin B7, is a member of the vitamin B group, mainly a coenzyme of 5 carboxylases in the human body, which is fatty acid synthesis, glycog
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6 Benefits and Side Effects of DHA (3 Contraindications To Be Noted)

DHA plays an important role in the evolution of the human brain, and archaeological investigations have found that DHA is the key to improving the brain-to-body mass ratio, representing improved cognitive ability, better concentration, planning and problem-solving skills, and more complex language, social, emotional and behavioral development. Note 13 What are the benefits of DHA in empirical medicine? Are there side effects or contraindications? See text analysis for details. What is DHA?
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