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6 Benefits and Side Effects of Sacha Inchi Oil (3 Contraindications To Be Noted)

Sacha inchi oil is similar in fat composition to flaxseed oil, unique in that it contains a large amount of polyunsaturated fatty acids (especially omega 3 and omega 6), and is currently a popular health oil supplement What are the benefits of sacha inchi oil in empirical medicine? Are there any side effects of sacha inchi oil? See text analysis for details What is Sacha Inchi oil? Sacha inchi/Plukenetia volubilis, also known as star oil vine/Inca peanut/mountain peanut, is a perennial clim
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12 Benefits and Side Effects of Spirulina (Cyanobacteria) (7 Contraindications To Be Noted)

Spirulina, also known as cyanobacteria or blue-green algae, was reportedly used as food during the Aztec civilization in the 16th century. Over the past two or three decades, millions of people around the world have adopted spirulina as a safe food supplement, arguably one of the most nutritious foods of the 21st century, and has been designated by the United States and the European Space Agency (NASA) and (ESA) as essential for astronaut missions. What are the benefits of spirulina in emp
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5 Benefits and Side Effects of Chlorophyll (6 Contraindications To Be Noted)

Chlorophylls is often used as a food additive or health supplement, and is believed to have anti-cancer, anti-diabetic, hypolipidemic, anti-mutagenic, anti-odor, antioxidant, antibacterial, antiviral, detoxifying and other effects. What are the benefits of chlorophyll in empirical medicine? Are there any side effects of chlorophyll? See text analysis for details What is chlorophyll? Chlorophyll is a fat-soluble green pigment found mostly in green plants and seaweed, which absorbs sunlight a
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7 Benefits and Side Effects of Collagen (2 Contraindications To Be Noted)

In addition to giving the skin toughness, elasticity and waterproofing functions, collagen is also an important component in ligaments, tendons and joints, and if it is lacking or undermanufactured, it will cause various functional degradation. The body's ability to produce collagen is affected by age and lifestyle, and when you get older or have poor lifestyle habits, the body's collagen will gradually be lost, resulting in various external and internal changes. What are the benefits of c
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19 Benefits and Side Effects of Vitamin C (13 Contraindications To Be Noted)

Vitamin C also known as ascorbic acid, is a carbohydrate converted from glucose, the appearance is white crystal, is weakly acidic and sour, is the most important water-soluble vitamin in the human body, most mammals can synthesize from the body on their own, but human beings due to genetic mutation, can not make their own, must be ingested from food. In the human body, vitamin C has a variety of functions, the most important of which are several, including antioxidant, anti-inflammatory, ant
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5 Benefits and Side Effects of Gymnema Sylvestre (7 Contraindications To Be Noted)

Gymnema sylvestre has a deep historical roots and is an anti-diabetic plant used in folk, Ayurvedic and homeopathic medical systems The main medicinal parts are leaves and roots, which are generally believed to have antiviral, diuretic, anti-allergic, hypoglycemic, hypolipidemic, analgesic and anti-rheumatic effects. In empirical medicine, what are the benefits of gymnema sylvestre, and are there any side effects of gymnema sylvestre? See text analysis for details What is gymnema sylvestr
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3 Benefits and Side Effects of Boswellia (5 Contraindications To Be Noted)

Boswellia (Frankincense) has been used for thousands of years in preparation for fumigation in religious and cultural ceremonies and in traditional medicine in many countries such as Africa, China, India, the Middle East, etc., with anti-inflammatory, antiseptic, expectorant, anxiolytic, antineralgia, analgesic and sedative properties. Multiple preclinical and clinical studies confirm that it shows great potential in the treatment of inflammatory diseases such as asthma, arthritis, cerebral e
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6 Benefits and Side Effects of Lactoferrin (2 Contraindications To Be Noted)

Lactoferrin has been shown to be associated with a variety of physiological and protective functions in recent years, including regulating intestinal iron absorption, antioxidant, anticancer, anti-inflammatory and antibacterial activities, and is currently the most widely studied function In empirical medicine, what are the benefits of lactoferrin supplementation, are there side effects of lactoferrin? See text analysis for details What is lactoferrin? Lactoferrin is a glycoprotein in the t
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10 Benefits and Side Effects of Black Seeds (7 Contraindications To Be Noted)

Black seed or its extracted oil (black seed oil) has been used for thousands of years as a food additive and herbal health preparation in the Middle East, Far East and Asia. Due to their special aroma and flavor, black cumin seeds are used for spice, flavoring, and antiseptic purposes, added to a variety of foods such as yogurt, pickles, seasonings, baked goods, cheeses, and salads. In addition to this, in Islamic literature, black cumin is considered one of the greatest healing medicines.
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3 Benefits and Side Effects of Nettle (9 Contraindications To Be Noted)

Nettle is an annual or perennial herb. For centuries, it has been used as medicine (including nettle leaves, nettle root), food, fiber, dye, and cosmetics. In empirical medicine, what are the benefits of nettles? Are there side effects of nettles? See the latest analysis in the text for details What is nettle? Nettle is an herbaceous plant of the genus Nettle with about 46 different varieties, and the stems and leaves covered with thorny trichomes are recognized as characteristic of this pl
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