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5 Benefits and Side Effects of Green Coffee (6 Contraindications To Be Noted)

Green Coffee and its related extract, chlorogenic acids, are one of hundreds of popular weight loss ingredients. In empirical medicine, what are the benefits of consuming green coffee or chlorogenic acid? Are there any side effects of green coffee? See text analysis for details What is green coffee and chlorogenic acid? Green coffee is a kind of coffee drink belonging to light roasting, which is not generally recognized as a new coffee variety, and the process of light roasting can reduce t
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5 Benefits and Side Effects of Caffeine (4 Contraindications To Be Noted)

Caffeine is an alkaloid derived from a variety of plant parts (fruits, leaves, seeds), widely present in coffee, tea, chocolate, cocoa and other drinks or food addition, because of the intake of the human body has the effect of improving physical endurance, reducing fatigue, improving mental alertness and concentration, etc., also known as the most legal, temperamental, and popular drug in history. What are the main physiological mechanisms that caffeine affects the human body? Caffeine is pop
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6 Benefits and Side Effects of Cordyceps (11 Contraindications To Be Noted)

Cordyceps sinensis is a widely used traditional Chinese medicine that has been used for more than 700 years. It is generally believed that in addition to anti-cancer, antioxidant, anti-inflammatory, anti-microbial and other effects, its products also have clinical health care effects on the liver, kidney, cardiovascular, respiratory, nervous and immune systems. In recent years, wild cordyceps has been known in China as "soft gold" or "Himalayan Viagra" due to its wide clinical and commerci
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3 Benefits and Side Effects of Policosanol (4 Contraindications To Be Noted)

Policosanol is often claimed to help lower cholesterol (regulate blood lipid levels), antiviral activity, reduce prostate enlargement, relieve intermittent claudication, and is one of the fastest selling over-the-counter supplements In empirical medicine, what are the benefits of Policosanol? Are there any side effects of Policosanol? See text analysis for details What is Policosanol? Policosanol is a term originally used to refer to a mixture of fat-soluble compounds extracted from the wax
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5 Benefits and Side Effects of Beta Glucan (5 Contraindications To Be Noted)

Beta Glucan, also known as Beta-polydextrose, has different health effects according to different conformations, and is a functional food raw material (common brands are Epicor and Wellmune). What are the benefits of Beta Glucan in empirical medicine? Are there any side effects of Beta Glucan? See text analysis for details What is Beta Glucan? Beta Glucan is a polysaccharide widely found in the cell walls of bacteria, fungi, algae, and plants such as barley and oats, and is joined together
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6 Benefits and Side Effects of Sacha Inchi Oil (3 Contraindications To Be Noted)

Sacha inchi oil is similar in fat composition to flaxseed oil, unique in that it contains a large amount of polyunsaturated fatty acids (especially omega 3 and omega 6), and is currently a popular health oil supplement What are the benefits of sacha inchi oil in empirical medicine? Are there any side effects of sacha inchi oil? See text analysis for details What is Sacha Inchi oil? Sacha inchi/Plukenetia volubilis, also known as star oil vine/Inca peanut/mountain peanut, is a perennial clim
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12 Benefits and Side Effects of Spirulina (Cyanobacteria) (7 Contraindications To Be Noted)

Spirulina, also known as cyanobacteria or blue-green algae, was reportedly used as food during the Aztec civilization in the 16th century. Over the past two or three decades, millions of people around the world have adopted spirulina as a safe food supplement, arguably one of the most nutritious foods of the 21st century, and has been designated by the United States and the European Space Agency (NASA) and (ESA) as essential for astronaut missions. What are the benefits of spirulina in emp
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5 Benefits and Side Effects of Chlorophyll (6 Contraindications To Be Noted)

Chlorophylls is often used as a food additive or health supplement, and is believed to have anti-cancer, anti-diabetic, hypolipidemic, anti-mutagenic, anti-odor, antioxidant, antibacterial, antiviral, detoxifying and other effects. What are the benefits of chlorophyll in empirical medicine? Are there any side effects of chlorophyll? See text analysis for details What is chlorophyll? Chlorophyll is a fat-soluble green pigment found mostly in green plants and seaweed, which absorbs sunlight a
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7 Benefits and Side Effects of Collagen (2 Contraindications To Be Noted)

In addition to giving the skin toughness, elasticity and waterproofing functions, collagen is also an important component in ligaments, tendons and joints, and if it is lacking or undermanufactured, it will cause various functional degradation. The body's ability to produce collagen is affected by age and lifestyle, and when you get older or have poor lifestyle habits, the body's collagen will gradually be lost, resulting in various external and internal changes. What are the benefits of c
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19 Benefits and Side Effects of Vitamin C (13 Contraindications To Be Noted)

Vitamin C also known as ascorbic acid, is a carbohydrate converted from glucose, the appearance is white crystal, is weakly acidic and sour, is the most important water-soluble vitamin in the human body, most mammals can synthesize from the body on their own, but human beings due to genetic mutation, can not make their own, must be ingested from food. In the human body, vitamin C has a variety of functions, the most important of which are several, including antioxidant, anti-inflammatory, ant
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