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5 Kinds of Effects and Side Effects of SAM-e (Is it really effective against depression?)

The body uses SAMe to make certain chemicals in the body that play a role in pain, depression, liver disease, and other conditions. People who don't make enough SAMe naturally may be helped by taking SAMe as a supplement. SAMe is found naturally in your body. It contributes to several biochemical pathways and in the building of hormones and neurotransmitters. Laboratory studies suggested that SAMe has some painkilling activity and stimulates the production of collagen and proteoglycans, which
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The 5 Functions and Side Effects of Oregano Oil (10 points of contraindication, please be careful)

Oregano Oil, also known as Oregano essential oil, is widely used in food, cosmetics and pharmaceutical industries due to its antibacterial activity, antiviral and antifungal properties Oregano essential oil is made from the leaves of the oregano plant. Even though oregano is a well-known herb found in many kitchens, oregano herbal oils and oregano essential oils aren’t used for cooking. Rather, the essential oil is used both topically and through inhalation to treat specific health conditions
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The 5 effects and side effects of lycopene (the second one is often asked)

Lycopene is a naturally occurring chemical that gives fruits and vegetables a red color. It is one of a number of pigments called carotenoids. Lycopene is found in tomatoes, watermelons, red oranges, pink grapefruits, apricots, rosehips, and guavas. In North America, 85% of dietary lycopene comes from tomato products such as ketchup, tomato juice, sauce, or paste. A serving of fresh tomatoes contains between 4 mg and 10 mg of lycopene, while one cup (240 mL) of tomato juice provides about 20 mg.
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The 6 Functions and Side Effects of Elderberry (berry) (5 points of contraindication should be used carefully)

Elderberry might affect the immune system. Elderberry seems to have activity against viruses including the flu. The berries and flowers of elderberry are packed with antioxidantsand vitaminsthat may boost your immune system. They could help tame inflammation, lessen stress, and help protect your heart, too. Some experts recommend elderberry to help prevent and ease cold and flu symptoms. It’s also been used as a treatment for: Constipation Jointand muscle pain Infections that
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5 Kinds of Effects and Side Effects of Nattokinase (6 points of use contraindications be careful)

Nattokinase is one of the most active functional components in natto. The most unique is that as a single compound, it has potential effects such as anti-thrombosis, anti-hypertension, anti-coagulation, anti-atherosclerosis, neuroprotection, etc. Natto has long been used in folk medicine to treat cardiovascular diseases; nattokinase is believed to possess the same properties. While generally considered safe and tolerable, nattokinase may cause side effects and interact with certain medication
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9 Kinds of Effects and Side Effects of Maca (6 points of use taboo be careful)

Maca is the most popular aphrodisiac health food in recent years, also known as Inca radish, maca, Peruvian Viagra or Peruvian ginseng In addition, Maca still has anti-fatigue, anti-oxidation, neuroprotection, hormone balance, improvement of sexual function, prevention of prostate hyperplasia, improvement of pregnancy rate, alleviation of menopausal discomfort, immune regulation, etc., but as of now, there are still few related literatures. , Only partial effects have been confirmed From a
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6 Kinds of Effects and Side Effects of Red Yeast Rice (beware of contraindications at 12 o’clock)

It’s turned up on pharmacy shelves only within the last few decades, but red yeast rice has been prized for its powerful medicinal properties for hundreds of years. Red Yeast Rice, also known as Red Yeast Rice, is a traditional fermented product. It has been used to brew rice wine for centuries, as a flavor enhancer, food coloring agent, and can promote digestion, blood circulation and help metabolism , Can be traced back to the Tang Dynasty Modern medicine has found that red yeast rice ex
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6 kinds of health foods beneficial to women’s menopause (the first kind has a long history)

Some risk factors and symptoms linked with aging and menopause can't be changed. But good nutrition can help prevent or ease certain conditions that may develop during and after menopause Menopause (Menopause) is an important transition period in a woman’s life. Most women take the last menstrual period as the demarcation point and calculate 1 to 2 years before and after. This period is called the menopausal transition period. For most women, it is about 45. To 55 years old During this per
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6 Kinds of Effects and Side Effects of Milk Thistle (4 points of use contraindications be careful)

Milk thistle is an herbal remedy derived from the milk thistle plant, also known as Silybum marianum. This prickly plant has distinctive purple flowers and white veins, which traditional stories say were caused by a drop of the Virgin Mary’s milk falling onto its leaves. Milk thistle (Milk thistle) is a kind of herb belonging to the genus Silybum, also known as milk thistle and milk thistle. Its flowers are reddish purple and have been used as medicinal (seed or fruit parts) for more than
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7 Functions and Side Effects of Ginkgo (be careful when using contraindications at 18:00)

Ginkgo biloba (Ginkgo Biloba) is an herb used to treat altitude sickness (prevention), cerebral vascular insufficiency, cognitive disorders, dementia, dizziness/vertigo, intermittent claudication, macular degeneration/glaucoma, memory loss, premenstrual syndrome, SSRI-induced sexual dysfunction, and as a vasodilator. Ginkgo biloba is the oldest seed plant that exists on the earth. It can survive for more than a thousand years. It existed on the earth during the dinosaur era hundreds of millio
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