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4 empirical effects and side effects of pumpkin seed oil (the first one most people want to ask)

Pumpkin is a plant. The seed and its oil are used to make medicine. Pumpkin is commonly used by mouth for symptoms of benign prostatic hyperplasia (BPH). The roasted pumpkin seeds are considered a snack food.   How does it work? The chemicals in the pumpkin seed cause an increase in urination (diuretic effect), which helps relieve bladder and prostate discomfort. Some chemicals might also reduce inflammation in the prostate. Pumpkin seed also contains a chemical that might kill i
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4 Kinds of Adjuvant Therapies Beneficial To Obsessive-compulsive Disorder (the 4th kind is easy to learn)

OCD is a chronic illness that usually can be treated in an outpatient setting. The mainstays of treatment of OCD include the use of serotoninergic antidepressant medications, particular forms of behavior therapy (exposure and response prevention and some forms of CBT), education and family interventions, and, in extremely refractory cases, neurosurgery. Patients who have achieved remission of symptoms with behavior therapy alone may never require medication and may instead need only to return
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5 kinds of Effects and Side Effects of Inositol (the second kind is most asked)

Inositol is a vitamin-like substance. It is found in many plants and animals. It is also produced in the human body and can be made in a laboratory. Inositol can be found in many forms (called isomers). The most common forms are myo-inositol and D-chiro-inositol. Inositol represents a group of substances in nature. There are about 9 different stereoisomers. It is the most common form of myo-inositol and has the highest bioavailability. It is widely present in a variety of plant and animal tis
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5 kinds of Effects and Side Effects of Inositol (the second kind is most asked)

Inositol is a vitamin-like substance. It is found in many plants and animals. It is also produced in the human body and can be made in a laboratory. Inositol can be found in many forms (called isomers). The most common forms are myo-inositol and D-chiro-inositol. Inositol represents a group of substances in nature. There are about 9 different stereoisomers. It is the most common form of myo-inositol and has the highest bioavailability. It is widely present in a variety of plant and animal tis
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The 6 Effects and Side Effects of Berberine (5 points of contraindication, please be careful)

Berberine, also known as berberine, is an alkaloid found in Berberine, Ranunculaceae, and Rutaceae plants. It is considered to be one of the few supplements that are as effective as drugs. Berberine is a compound in several plants, including goldenseal, barberry, Oregon grape, and tree turmeric. Research has suggested that berberine can help treat diabetes, obesity, and inflammation, among other conditions. However, side effects can include stomach upset and nausea. Berberine has been a
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3 kinds of health foods that are beneficial to male fertility (the first kind is most asked)

Infertility is defined clinically in women and men who cannot achieve pregnancy after 1 year of having intercourse without using birth control, and in women who have two or more failed pregnancies. Studies suggest that after 1 year of having unprotected sex, 15% of couples are unable to conceive, and after 2 years, 10% of couples still have not had a successful pregnancy.1,2 In couples younger than age 30 who are generally healthy, 20% to 37% are able to conceive in the first 3 months.3 Many
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33 kinds of effects and side effects of vitamin D (5 major taboos to be used with caution)

Vitamin D (Vitamin D), also known as vitamin D, is a basic nutrient for maintaining health and a member of the steroid hormone family. It was discovered in the early 20th century to prevent rickets in children. It is called D because it was discovered The fourth in the vitamin sequence Globally, its deficiency is a major public health problem affecting all ages and ethnic groups, and it has surpassed iron deficiency as the most common nutritional deficiency in the world. The two main subty
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11 Major Effects and Side Effects of Chia Seeds (please pay attention to the contraindications for use at 7 points)

Chia seeds, also known as chia seeds, have become the new darling of the health food industry in the past 20 years. It was once one of the staple foods of the Aztecs in South America thousands of years ago. Because of its rich variety of nutrients, Therefore, it is regarded as a super food, and it also has the characteristics of swelling after absorbing water (up to 15 times the weight of the seed) and high fiber. It can slow down the conversion of starch into sugar in the stomach and intestines
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7 kinds of effects and side effects of saffron (7 points of contraindication should be paid attention to)

Saffron is a plant. The dried stigmas (thread-like parts of the flower) are used to make saffron spice. It can take 75,000 saffron blossoms to produce a single pound of saffron spice. Saffron is largely cultivated and harvested by hand. Due to the amount of labor involved in harvesting, saffron is considered one of the world's most expensive spices. The stigmas are also used to make medicine. Saffron is used for asthma, cough, whooping cough (pertussis), and to loosen phlegm (as an expectoran
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6 scientifically proven effects of apple cider vinegar (the second is amazing)

Apple cider vinegar is a popular home remedy. People have used it for centuries in cooking and medicine. Many people claim it can relieve a wide range of health complaints, but you may wonder what the research says. Apple cider vinegar has various healthful properties, including antimicrobial and antioxidant effects. What’s more, evidence suggests it may offer health benefits, such as aiding weight loss, reducing cholesterol, lowering blood sugar levels, and improving the symptoms of diabe
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